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All About Me

At an early age, I knew that my path in life was to become a therapist who could support children and families. This goal has driven both my education and clinical experiences over the past decade. Over the years, I have worked in clinics serving children, adolescents, adults, and families struggling with depression, anxiety, substance misuse, trauma, ADHD, parenting challenges, and life transitions. My experiences have shaped who I am as an individual and has directly impacted my therapeutic style. I have training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Trauma Focused Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused Therapy.

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My Philosophy

My intake process focuses on developing an understanding of what makes each client who they are. I believe each individual is an expert in her or his own life and therefore I encourage my clients to share their story, current challenges, and hopes for therapeutic work. Together, with the individual’s and/or family's expertise and my therapeutic experience, we will work together to identify what progress may look like and work towards achieving those goals.

Purple Sitting Room
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